When you understand how the 3 day acne cure really works, then it isn't hard to see that it can work, and that it isn't just "sales hype".
First, I'm going to tell you about a little bug called candida albicans, commonly known as yeast.
This is the first part to understanding the 3 day acne cure.
This nasty little bug loves to thrive in our intestines, especially pockets of old feces that is trapped inside the colon.
The problem comes when the candida gets out of control. To survive, the candida eats sugars but gives off nasty toxic waste in exchange which your body has to get rid of.
When there are too many of these toxins in the body they can cause all sorts of allergic reactions, infections and even slow down the action of the liver which is responsible for removing excess hormones from the body.
Are you addicted to sweet foods? That's because candida needs sugar to grow and live, so lots of sugars in your body and a bowel that's out of balance is the perfect breeding ground for candida!
Did you know that your colon can contain up to 25 pounds of undigested food, slime, foul and putrefied fecal matter? This is definitely not good. Can you imagine what all of the toxins in this “dead yuck” is doing to your health?
Many people with candida infections are very addicted to sugary foods and snacks.
The good news is that Acne Free in 3 Days shows you how to get rid of out of control candida which is almost always the cause of acne.
Now you've learnt about candida and how it can cause acne. You also know that candida finds it's home in small pockets of feces in the colon (disgusting I know, but it's true!)
Did you know that a 'dirty' colon can cause problems other than acne? Some health experts say that 90% of all sickness and diseases are related to an unclean colon!
The average person stores between 5 to 25 POUNDS of waste accumulated over the years in their colon.
Some intestines, when autopsied, have weighed up to 40 pounds with only a pencil-thin channel through which the feces could move.
That 40 pounds was due to caked layers of encrusted mucous mixed with faecal matter called a mucoid plaque. This bizarrely resembles hardened blackish-green truck tire rubber.
At 98 degree's temperature, the plaque begins to rot and decay, sending toxins and poisons into the blood stream and throughout the body causing endless health problems
See a picture of mucoid plaque:
http://www.highly-rated.net/images/plaque.jpg
If you have had for many years a diet with regular helpings of some of the following: Animal food (including dairy), fried food, coffee or tea, sugar, white flower, microwaved food, hydrogenated fats and drugs (such as aspirin or alcohol) then, you most likely have mucoid plaque in your colon.
One of the best ways to clean out mucoid plaque is by colon cleansing.
There are many different ways to perform a colon cleanse but there are some foods that you can start eating today to promote good intestinal health.
Eating lots of fibre-rich foods such as fruits, vegetables, wholegrain breads and cereals are a good start and you might even want to try taking psyllium husks in a glass of water.
The fibres in apples and psyllium husks act likes a sponge by cleaning the walls of the colon. They also absorb toxins and other junk and help push waste through the colon.
The Acne Free in 3 Days program shows a very specific way of cleaning your colon with only natural ingredients. That's why many people claim to have extra energy as an extra benefit after the 3rd day.
We've now looked at candida and the health of your colon and their effects on your skin. You've nearly got all the parts to the whole acne busting program.
We earlier looked at how certain foods can help clean out your colon and absorb all kinds of nasty toxins.
There is only one small problem. If these wonderful cleansing foods don't exit your body fast enough, the body can actually re-absorb the toxins from them and create more problems!
So how do we get rid of food quickly from our colon? There are several ways which we'll look at below.
One way is to drink a quart of water mixed with 2 teaspoons of non-iodized salt. I have tried this and it is not very pleasant! Although, you will experience a total elimination within about 30 minutes from drinking the solution. This technique is known as the "Salt Water Flush".
The salt water flush is also best used on an empty stomach so it's not going to help with the Acne Free in 3 Days program which requires special foods to be eaten and I don't know too many people who can handle drinking 4-5 cups of warm, salty water in one sitting! YUCK!
Another way is to use a substance known as magnesium oxide. This powder, when mixed with fresh lemon juice liquifies the stool and also produces fast elimination. The problem with the use of these products is that they are questionable. I've used them at times with no effect at all. They can also be quite expensive.
The last way is by using a gentle laxative such as a herbal laxative tea. They can be bought cheap, but again, their effect is questionable and you may see little if any result.
Although the above 3 methods will help with elimination they don't provide a total 'CLEANOUT' of your lower bowels which is the most important part of the Acne Free in 3 Days program. They are generally more useful for constipated people and not intended to clean out the lower colon.
Acne Free in 3 Days will show you the easiest and best way to properly clean your colon that only takes several minutes. Once you have done this for several days, you will feel the difference and see the difference over your entire skin.
Other benefits from this cleanse are increased energy levels and clear glowing skin.
The best part is that the ingredients will only cost around $10 for everything you need for the 3 days unlike several other 'acne cures' being promoted out there that require a whole range of supplements and fancy, expensive products.
This basically covers the 3 main parts of the Acne Free in 3 Days program. All you need now is the few simple, cheap ingredients and the CORRECT instructions which are crucial to success.
To learn more about the "Acne Free in 3 Days" program or to purchase the ebook online, visit: Acne Free in 3 Days
Acne Treatment - Skin Care Breakouts and Causes | Acne Cleanser Diet - No Antibiotics